The Basics of Golf: All the Things a New Golfer Should Know

Golf is one of the fastest growing sports-based hobbies worldwide. It does not require super-human strength, speed or size to be enjoyed. It does not require that you start at age two, although some of the most famous golfers have, to be successful. In fact, golf is one of the few sports that hundreds of people take up after retirement, every year. To get started in the game there are very few requirements: a course, some rental clubs and the desire to walk in the great outdoors for a lovely afternoon. Of course, many folks do get carried away right from the start and buy every golf related item that crosses their path, but none of .. read more

Read the rest »

Post-Golf Exercises: Keep the Score Low, and Tell the Sore, No

You just had your best round of golf ever. You high five everyone on the way to the locker-room, you quickly shower and change clothing, toss your gear into your trunk and head out. You make a quick stop at the store and pick up a loaf of bread and a gallon of milk and then return home. You come in, put the groceries away and then fall into your recliner chair and take what you think is a well-earned nap. An hour later, you wake and begin to stand up, only to realize that you are so sore you can barely move. Thinking back, you try to figure out what could have caused this amount .. read more

Read the rest »